Spice Trek
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Embark on a spice-filled adventure! We will cook Jamaican Jerk Chicken and toss together a Moroccan Carrot & Chickpea Salad, learning how different cultures use bold seasonings to create unforgettable. All classes are parent drop off only.Global Bites
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Teen Chef | 13yrs - 18yrsCost: $61.00Experience the fusion of Japanese and Mexican cuisine by rolling up sushi burritos, then spice it up with Korean-inspired grilled corn with a bold gochujang glaze! All classes are parent drop off only.Vietnamese Street Eats
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Culinary Creators will learn how food connects families in Vietnam! They’ll make Bánh Xèo (Vietnamese Crispy Pancakes) and Che Chuoi (Banana Coconut Pudding) while exploring the balance of flavors. All classes are parent drop off only.Flavor Foragers
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Fresh herbs make all the difference! We will prepare Italian Caprese Flatbread and Thai Lemongrass Soup, exploring how fresh and dried herbs transform simple ingredients into globally inspired meals. All classes are parent drop off only.Flavors Collide
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Teen Chef | 13yrs - 18yrsCost: $61.00Create pillowy gnocchi with a Japanese miso twist, then end on a sweet note with crispy churro ice cream sandwiches filled with cinnamon-kissed goodness. This event is drop off only! All classes are parent drop off only.India's Festive Feasts
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Lil Chefs will explore how spices create bold flavors in Indian cooking! They’ll make Vegetable Pakoras with Chutney and Mango Lassi, discovering how food plays a role in festivals and traditions. This event is drop off only! All classes are parent drop off only.Rise & Shine Bakes
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Mix, knead, and bake! Young chefs will make fluffy egg and cheese biscuits and golden baked apple rings while learning how different foods fuel their bodies for the day. All classes are parent drop off only.Rise & Shine Bakes
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Mix, knead, and bake! Young chefs will make fluffy egg and cheese biscuits and golden baked apple rings while learning how different foods fuel their bodies for the day. All classes are parent drop off only.Brain Food Bonanza
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Teen Chef | 13yrs - 18yrsCost: $61.00Jump-start your brain with a power-packed breakfast! Learn how food fuels focus while making juicy turkey & veggie breakfast patties and buttery whole-wheat biscuits. All classes are parent drop off only.Label Detectives
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Tweens will uncover the secrets of food labels while making homemade soft pretzels and creamy cheese dip, comparing store-bought vs. homemade ingredients! All classes are parent drop off only.Label Detectives
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Tweens will uncover the secrets of food labels while making homemade soft pretzels and creamy cheese dip, comparing store-bought vs. homemade ingredients! All classes are parent drop off only.Brain Food Bonanza
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Teen Chef | 13yrs - 18yrsCost: $61.00Jump-start your brain with a power-packed breakfast! Learn how food fuels focus while making juicy turkey & veggie breakfast patties and buttery whole-wheat biscuits. All classes are parent drop off only.Rise & Shine Bakes
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Mix, knead, and bake! Young chefs will make fluffy egg and cheese biscuits and golden baked apple rings while learning how different foods fuel their bodies for the day.Label Detectives
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Tweens will uncover the secrets of food labels while making homemade soft pretzels and creamy cheese dip, comparing store-bought vs. homemade ingredients!Farm Fresh Bakes
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Get ready to sizzle and crisp! Kids will make cheesy corn fritters and zucchini fries, exploring how veggies, dairy, and grains create a balanced and tasty meal. All classes are parent drop off only.Farm Fresh Bakes
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Get ready to sizzle and crisp! Kids will make cheesy corn fritters and zucchini fries, exploring how veggies, dairy, and grains create a balanced and tasty meal. All classes are parent drop off only.Fuel Up Feast
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Teen Chef | 13yrs - 18yrsCost: $61.00Power up with a hearty meal! Learn how balanced meals fuel energy while making juicy roasted herb chicken thighs and perfectly seasoned roasted root vegetables.Smart Snacking Swaps
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Tweens will learn to swap processed snacks for healthier homemade versions, making crispy baked mozzarella sticks and roasted pear slices with cinnamon!Smart Snacking Swaps
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Tweens will learn to swap processed snacks for healthier homemade versions, making crispy baked mozzarella sticks and roasted pear slices with cinnamon! All classes are parent drop off only.Fuel Up Feast
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Teen Chef | 13yrs - 18yrsCost: $61.00Power up with a hearty meal! Learn how balanced meals fuel energy while making juicy roasted herb chicken thighs and perfectly seasoned roasted root vegetables. All classes are parent drop off only.Farm Fresh Bakes
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Get ready to sizzle and crisp! Kids will make cheesy corn fritters and zucchini fries, exploring how veggies, dairy, and grains create a balanced and tasty meal. All classes are parent drop off only.Smart Snacking Swaps
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Tweens will learn to swap processed snacks for healthier homemade versions, making crispy baked mozzarella sticks and roasted pear slices with cinnamon! All classes are parent drop off only.Crunchy Bites
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Bite-sized fun! Kids will shape homemade chicken and veggie nuggets and roast honey-glazed carrots while learning about portion sizes and balanced eating.Crunchy Bites
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Bite-sized fun! Kids will shape homemade chicken and veggie nuggets and roast honey-glazed carrots while learning about portion sizes and balanced eating. All classes are parent drop off only.Taco 'Bout a Healthy Meal
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Teen Chef | 13yrs - 18yrsCost: $61.00Spice up your skills! Learn how plant-based proteins and fresh veggies fuel your body while making black bean & veggie tacos with cumin-lime sautéed zucchini.Build a Better Plate
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Tweens will balance grains, protein, and veggies while making crispy herb polenta rounds and roasted lemon garlic chicken strips for a delicious, nutritious meal!Build a Better Plate
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Tweens will balance grains, protein, and veggies while making crispy herb polenta rounds and roasted lemon garlic chicken strips for a delicious, nutritious meal!Taco 'Bout a Healthy Meal
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Teen Chef | 13yrs - 18yrsCost: $61.00Spice up your skills! Learn how plant-based proteins and fresh veggies fuel your body while making black bean & veggie tacos with cumin-lime sautéed zucchini.Crunchy Bites
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Bite-sized fun! Kids will shape homemade chicken and veggie nuggets and roast honey-glazed carrots while learning about portion sizes and balanced eating.Build a Better Plate
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Tweens will balance grains, protein, and veggies while making crispy herb polenta rounds and roasted lemon garlic chicken strips for a delicious, nutritious meal!Handheld Favorites
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Rolling, filling, and baking fun! Kids will make their own mini hand pies and crispy roasted green beans while learning how to balance food groups in every meal.Handheld Favorites
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Rolling, filling, and baking fun! Kids will make their own mini hand pies and crispy roasted green beans while learning how to balance food groups in every meal.Perfectly Pan-Seared
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Teen Chef | 13yrs - 18yrsCost: $61.00Master the art of the perfect sear! Learn how to lock in flavor and tenderness while cooking juicy pan-seared pork chops with crispy garlic butter Brussels sproutsMeal Prep Masters
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Tweens will learn meal prep skills by making mini turkey meatloaves and creamy herbed mashed cauliflower, perfect for a balanced, portion-controlled meal!Meal Prep Masters
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Tweens will learn meal prep skills by making mini turkey meatloaves and creamy herbed mashed cauliflower, perfect for a balanced, portion-controlled meal!Perfectly Pan-Seared
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Teen Chef | 13yrs - 18yrsCost: $61.00Master the art of the perfect sear! Learn how to lock in flavor and tenderness while cooking juicy pan-seared pork chops with crispy garlic butter Brussels sproutsHandheld Favorites
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00Rolling, filling, and baking fun! Kids will make their own mini hand pies and crispy roasted green beans while learning how to balance food groups in every meal.Meal Prep Masters
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00Tweens will learn meal prep skills by making mini turkey meatloaves and creamy herbed mashed cauliflower, perfect for a balanced, portion-controlled meal!Mighty Grains
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00What makes grains so mighty? We will learn how different grains grow and cook, and how to turn them into Maple Millet Porridge and Southwest Rice & Black Bean Salad.Mighty Grains
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00What makes grains so mighty? We will learn how different grains grow and cook, and how to turn them into Maple Millet Porridge and Southwest Rice & Black Bean Salad.Stir it Up
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Teen Chef | 13yrs - 18yrsCost: $61.00Get ready to stir it up and learn the art of risotto. We will create a creamy Parmesan & Mushroom Risotto, and pair it with a Warm Farro Salad with Roasted Veggies that showcases advanced techniquesGrains for Gains
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00What makes whole grains so powerful? We will explore different grains and practice cooking them. We’ll prepare a hearty Barley & Roasted Veggie Pilaf and Honey Wheat Dinner Rolls.Grains for Gains
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00What makes whole grains so powerful? We will explore different grains and practice cooking them. We’ll prepare a hearty Barley & Roasted Veggie Pilaf and Honey Wheat Dinner Rolls.Stir it Up
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Teen Chef | 13yrs - 18yrsCost: $61.00Get ready to stir it up and learn the art of risotto. We will create a creamy Parmesan & Mushroom Risotto, and pair it with a Warm Farro Salad with Roasted Veggies that showcases advanced techniquesMighty Grains
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Lil' Chef | 5yrs - 8yrsCost: $61.00What makes grains so mighty? We will learn how different grains grow and cook, and how to turn them into Maple Millet Porridge and Southwest Rice & Black Bean Salad.Grains for Gains
Event Type: ClassesLocation: Flour Power Mesa-Gilbert, AZAges: Tween Chef | 9yrs - 12yrsCost: $61.00What makes whole grains so powerful? We will explore different grains and practice cooking them. We’ll prepare a hearty Barley & Roasted Veggie Pilaf and Honey Wheat Dinner Rolls.